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Library - Adult / Senior

  1. Mindfulness: Your Door to the Present Moment

    January 31, 2019, 6:30 PM - 7:30 PM @ Delafield Public Library

    Each moment spent in distraction and fear, worrying about the future and regretting the past, is a moment spent unaware of the present—and the experience of peace and joy found there. Come learn how to achieve the mental state of mindfulness through mindful breathing, meditation, and in-the-moment practices aimed at reducing stress and pain.

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Library - Children

  1. Baby Bounce

    January 31, 2019, 9:30 AM - 10:00 AM @ Delafield Public Library

    Babies and caregivers join Ms. Katy for stories, fingerplays, and songs.

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